PHYSIOTHERAPY
Niamh Aisling Lawlor, MSc. PT
Physiotherapy Services
PELVIC FLOOR
The pelvic floor consists of muscles, ligaments and connective tissue that support the pelvic organs and play an important role in bladder, bowel and sexual function.
Pelvic floor physiotherapy involves comprehensive assessment and treatment of the pelvic floor muscles in order to help address concerns with health conditions associated with pelvic floor dysfunction such as:
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Urinary/bowel Incontinence
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Urinary frequency
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Pelvic Organ Prolapse
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Genito-urinary syndrome of menopause
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Dyspareunia (pain with sexual intercourse)
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Chronic Pelvic Pain
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Vulvodynia
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Vaginismus
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Endometriosis
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Dysmenorrhea (painful periods)
PREGNANCY & POST PARTUM CARE
Comprehensive assessment and tailored treatment plans to help address common concerns during pregnancy such as:
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low back and hip pain
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sacroiliac joint pain
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urinary incontinence
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constipation
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sciatica.
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pelvic congestion
Labour and Birth Prep
We offer specialized labour and birth preparation sessions that will educate you on various comfort measures, breathing techniques and birthing positions as well as instruct you on preparing your pelvic floor for a positive birth experience. Partners are welcome to attend these sessions.
Post-natal Care
Following the birth of your baby- physiotherapy can help to address common postpartum pelvic floor issues such as:
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Weakened pelvic floor muscles
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cesarean section scar
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perineal tear/scarring
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diastasis rectus abdominus
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urinary incontinence
Frequently Asked Questions
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Q: Can I attend a pelvic floor physiotherapy session if I have my period?A: Yes, you can absolutely attend a pelvic floor physiotherapy session during your period. Menstruation is a normal part of life. If you feel comfortable, there is absolutely no need to cancel or reschedule your appointment.
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Q: What does a pelvic floor internal examination involve?A: At Coreology Physiotherapy Clinic, a pelvic floor internal examination involves a detailed and professional assessment conducted by a specialized pelvic health physiotherapist. The examination is designed to evaluate the strength, function, and coordination of the pelvic floor muscles. Initially, your physiotherapist will take a comprehensive medical history to understand any symptoms you might be experiencing. They will explain the procedure thoroughly, ensuring you feel comfortable and informed. The internal examination involves the physiotherapist gently inserting a gloved, lubricated finger into the vaginal or rectal canal to palpate the pelvic floor muscles. This allows them to assess muscle tone, endurance, and detect any areas of pain or tension. Based on these findings, a personalized treatment plan will be developed to address any dysfunctions and improve your pelvic health. Your comfort and consent are our priority throughout the process. The examination is conducted in a private setting with utmost professionalism and sensitivity to your needs.
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Q: How do I prepare for a pelvic floor internal assessment?A: There is absolutely no need to shave or groom before an appointment. However, there are a few steps you can take to prepare for a pelvic floor internal assessment. 1. Ensure you empty your bladder prior to the appointment, as a full bladder can be uncomfortable during the assessment. 2.Wear comfortable clothing that is easy to change out of, as you may need to undress from the waist down. 3. It is also helpful to note any symptoms or specific concerns you have regarding your pelvic health to discuss with your physiotherapist. 4. Lastly, try to relax and maintain an open mind; there is nothing to feel embarrassed or worried about. If you have any specific questions or concerns before your appointment, feel free to contact us at coreologyphysiotherapy@gmail.com for further guidance.
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Q: Is pelvic floor/prenatal physiotherapy covered by health insurance?Yes - if your insurance plan includes physiotherapy under the health benefit plan. It is recommended that you check with your insurance provider to confirm the extent of coverage.
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Q: I am postpartum - how long should I wait before an assessment? Can I bring my baby?You can begin pelvic floor physiotherapy anywhere between 6-8 weeks post delivery. If you have concerns, please contact us or your family doctor. Yes, you are more than welcome to bring your baby along to your appointments.
Niamh Aisling Lawlor, PT
Niamh - pronounced "Neeve" moved to Ottawa in 2009 from Dublin Ireland. In 2016, she completed her Bachelor's degree in Psychology, Neuroscience, and Mental Health from Carleton University.
In 2022, she earned her Master of Science in Physical Therapy from Queen's University, where was honored with the Canadian Physiotherapy Association Oncology Division Graduation Award for her exemplary academic performance and leadership in the area of oncology physiotherapy. She continues to have a strong interest in cancer care and is dedicated to helping individuals navigate their recovery journey .
With advanced postgraduate training in pelvic floor physiotherapy, as well as pre- and post-natal care, her expertise allows her to offer her patients specialized support in pelvic health, pregnancy-related discomfort, as well as postnatal recovery, all while taking an individualized approach to treatment.
Niamh also works part time at The Ottawa Hospital as an acute care physiotherapist providing care to patients in the Intensive Care Unit. In her spare time, she enjoys spending time with with family, friends, her dog Oscar and attends weekly yoga, pilates and spin classes.
The Clinic
Address
981 Wellington St. W Suite 300, Ottawa, ON K1Y 2Y1
Hours of Operation
Contact
Mon - Wed
4:00 pm – 8:00 pm
Email: coreologyphysiotherapy@gmail.com
Thurs - Fri
12:30 - 7:00 pm
Phone:
Instagram @coreologyphysio
The clinic is located on the 3rd floor of the building within Rebecca Rose Beauty .
Please use the Garland street entrance. The 3rd floor can be accessed via the elevator to the left of the main door.
There are free parking spots located directly behind the building as well as free 1 hour parking directly opposite the building on Garland Street.